A lady in Tennessee has described how she nonetheless enjoys bowling twice per week at her native alley even at 103 years previous.

Meg Ruckman is proving that age doesn't imply you cease doing the factor you like by usually hitting the pins on the Strike and Spare Bowling Alley on Western Avenue in Knoxville.

Chatting with 11 Alive, Ruckman mentioned she did not take up bowling till she was 60 years previous, when her daughter prompt she play along with her.

Now, greater than 40 years later, Ruckman continues to be taking part in and even competing, collaborating within the Spunky Seniors league for gamers over the age of fifty twice per week on Wednesdays and Fridays.

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(File picture) Pins are stunned at All Star Lanes bowling alley at Westfield in White Metropolis on August 15, 2020 in London, England. Meg Ruckman has described how she nonetheless enjoys bowling twice per week at 103 years previous.Hollie Adams/Getty Photos

"I do not know, it simply will get in your system and also you simply like it," Ruckman mentioned. "It is simply a type of issues, actually attracts you proper in."

Wendy Cox, the overall supervisor of the Strike and Spare Bowling Alley, mentioned that bowling incessantly might even be the key to Ruckman's lengthy life.

"She'll say even when she's sick, the one factor she hates probably the most is lacking bowling," Cox mentioned. "So possibly that's the secret."

Cox mentioned she has been holding birthday events for Ruckman on the alley for the previous few years so she might have a good time doing the factor she loves.

"It is a custom now," Cox mentioned. "I began at 100 as a result of I believed it was a tremendous feat at 100, to be doing what she's doing.

"She's wonderful," Cox mentioned, including different workers members on the alley additionally take pleasure in seeing her flip as much as play. "She's such a sweetheart. She's a celebrity for positive."

Cox says that Ruckman nonetheless bowls a great recreation.

"She's fairly good," Cox mentioned. "She's shot within the mid-400s for 3 video games."

Nevertheless, Ruckman did admit that point might have affected her efficiency down the years.

"While you grow old and you are not coordinated pretty much as good, you possibly can't bowl as nicely," Ruckman mentioned.

When requested why she thinks she has been in a position to dwell as lengthy as she has, Ruckman replied: "God has simply been good to me."

Close to what recommendation she would give others, the 103-year-old added: "Simply do the easiest you possibly can."

Chatting with WATE in 2021 when she was 102 years previous, Ruckman described how her daughter received her into the game.

"I got here right here from one other state and I used to be slightly bored I assume, and she or he was a bowler, so she determined 'you are gonna bowl,'" mentioned Ruckman. "So she received me into bowling and I have been bowling ever since."

She additionally inspired others to take up the game, it doesn't matter what age they're.